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Gold Belt Test 

Gold Belt Punches

Gold Belt Punches

Gold Belt Punches
Middle Punch

Middle Punch

00:08
Back Fist

Back Fist

00:10
High Punch

High Punch

00:08

Gold Belt Self Defenses

Gold Belt Self Defenses

Gold Belt Self Defenses
Breakfall

Breakfall

00:10
Haymaker

Haymaker

00:27
Push

Push

00:22

Gold Belt Kicks

Gold Belt Kicks

Gold Belt Kicks
Sliding Side Kick

Sliding Side Kick

00:09
Sliding Round Kick

Sliding Round Kick

00:10
Turning Round Kick

Turning Round Kick

00:10

Gold Belt Combinations

Gold Belt Combinations

Gold Belt Combinations
Jab, Sliding Round Kick, High Punch

Jab, Sliding Round Kick, High Punch

00:14
Jab, High Punch, Front Kick

Jab, High Punch, Front Kick

00:11
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